Within his protocol pounds and inches away published in 1967, simeons. The simeons protocol was the first hcg dietary protocol to come out. Simeons stated that you will be able to loss an average of 1 pound per day if you are capable of maintaining a 500 very low calorie diet for a period of at least 23 to 46 days. Understanding the original and modern hcg protocols hcg. The one to choose depends on how much weight you want to lose. Simeons discovered a treatment for malaria and contributed to research that helped control the bubonic plague and leprosy, hes best known for his development of the hcg diet protocol, which has helped countless people lose weight in the decades since its development. If necessary, you may do the mini protocol from the trimyou handbook, copied below or a protein day.
The hcg diet is meant to promote a healthier lifestyle through careful consideration and use of less fatty foods and products. Her book is kind of the modern day pounds and inches if you will. Simeons protocol asap and use the advanced hg protocol. Medical professionals are hailing weight loss with hcg as a major breakthrough in. It will provide you with a basic understanding of what the diet entails.
Stored fat reserves are used up, which results in a significant amount of weight loss. Simeons hcg diet the original protocol free pdf download. It is not uncommon to see individuals safely shed about one pound per day while on the protocol, similar to the results produced by dr. Simeon, but it is imperative that you follow and maintain a very low calorie diet, consuming no more than 500 calories a day well there is an 800 calorie version also. Sep 14, 2010 i generally wouldnt point to wikipedia as a place to get information, but it is really difficult to find anything unbiased to read about hcg anywhere on the internet, since this is such a cash cow and there are so many sites selling the stuff, so in this case i think its something worth reading so you understand exactly what it is and where it came from before you inject yourself with.
Simeons worked for years on different methods that could help people to lose weight. The hcg diet protocol the hcg diet was originally developed by dr. Simeons is the author of several medical books and has contributed to many scientific publications. Basics of hcg approved food list while on the hcg diet, dr. This is a hormone that is produced by a component of the fertilized egg after conception. The concept of dr simeons hcg diet was developed after he began to research thousands of cases during his lifetime, and today after more than 60 years of introducing the diet, dr simeons hcg diet is not only successful but also wellknown across the world. Weight loss program using hcg method simeon protocol. Discussed in this blog are information, suggested prescription and diet for the best hcg results. The dr simeons hcg diet has been helping people lose weight for more than 40 years. Simeons hcg protocol gives the body a chance to heal, and allows for a complete dissolution of body images that might promote eating disorders. Phase 3steak daysteak day alternative menu simeons. Although the traditional human chorionic gonadotropin based diet has been very successful throughout the decades it is very hard for many modern dieters and maybe a slower path towards weight loss for many compared to the new hcg 2. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules.
And why should you be trying it if you have not already. Simeons in its entirety kindle edition by simeons, dr. Simeons created the hcg protocol and published a manuscript titled pounds and inches that acts as instructions for the diet. The name of the solution he used for this hcg diet treatment is hcg or human chorionic gonadotropin. Simeons protocol is a very brilliant piece, but as weve stated before it is somewhat dated.
Simeons was a medical physician who developed the hcg diet plan back in the 1950s. Simeons, an endocrinologist from england, suggested human chorionic gonadotropin hcg as an adjunct to a diet for verylowcalorie weight loss. Read the pounds and inches protocol for the hcg diet for free. Salvator mundi international hospital 00152 rome viale mura gianicolensi, 77 foreword this book discusses a new interpretation of the nature of obesity, and while it does not advocate yet another fancy slimming diet it does describe a method of treatment which has grown out of. Simeon s hcg diet protocol get started with the free pdf download below the hcg diet has gained popularity in the last decade, and has been featured on many daytime talk shows. To see where it all started you can download a free pdf. Please read about high fat foods for more information on phase 3 eating. Simeons manuscript download pounds and inches away. Ill give you a free copy of my newest book burn the fat revel the muscle category. We offer both subcutaneous and intramuscular protocols, as well as bacteriostatic water, vials, and all the supplies you need for the true dr. However, certain deviations have taken place that tends to be a bit more lenient but. If you want a paperback copy, please order from the other hcg weight loss cure guide page.
This hormone is what the hcg diet protocol utilizes. If youve done any searching on the hcg diet, you know that there is a lot of misinformation out there. Throughout the years, many have made small adjustments or changes to the diet. Free download dr simeons manuscript for hcg diet info do.
The protocol is divided into 3 phases the hcg diet protocol is available as a 2040 day protocol or longer if you need more time. This is the workbook we use in our clinic to help our patients do the hcg protocol. The original hcg diet protocol, plan and menu based on pounds and inches by. Hcg phase 2 vlcd information doityourself hcg doit. Phase 2vitamins and minerals simeons protocol help. Emmas newer hcg dietary protocol came out in response to what some perceived as the failings of the simeons protocol. Simeons to aid clinically obese patients in quickly returning to a safer weight zone to avoid deadly health conditions. The effect of human chorionic gonadotropin hcg in the. We offer hcg kits for the 23 day protocol, the 43 day protocol. Simeons created, including myself, with what i feel is success, getting an understanding of what the protocol is supposed to accomplish, which involves resetting. It is for these reasons that the hcg protocol has been deemed the weight loss miracle cure.
Simeon, a highly respected endocrinologist in his time, studied many tropical diseases and noticed that many. Original hcg 500 calorie diet menu plan vlcd hcg diet info. In 1954, he published a book called pounds and inches. The how tos for successful use of hcg phase 1, 2 and 3. Simeon s pounds and inches, which is the base hcg diet protocol described in kevin trudeaus newest book the weight loss cure they dont want you to know about. It is from this landmark study that the modern hcg protocol derives its approach. Hcg is an acronym for human chorionic gonadotropin. Many of the products we use consist of animal fats that cannot be used while on hcg.
Based on the original protocol, hcg diet injections complete guide the dose for the simeons protocol is 125 iu of hcg injections, administered daily, for no more than 40 days. A metaanalysis was conducted to assess if there is scientific ground for the use of human chorionic gonadotropin hcg as adjunctive therapy in the treatment of obesity. There has been a lot of debate and confusion all over the web as to what the proper hcg diet is, how it is really performed, and where to properly buy hcg online. Simeons wrote a manuscript containing the diet protocol.
Lipman updates the original hcg protocol miami, fl. Put a stop to yoyo dieting once and for all with the dr simeons diet protocol free download. I am using the hcg drops for the past 21 days and did not lose a pound. As a modern day modification, hcg diet drops and tablets or pellets are also acceptable in prescription or homeopathic form. Simeons hcg was a great way to help patients struggling with weight, and give them a chance to begin a healthier.
Simeons manuscript, as well as robin woodalls book weightloss apocalypse. The effect of human chorionic gonadotropin hcg in the treatment of obesity by means of the simeons therapy. Pounds and inches page 1 pounds and inches protocol for the hcg diet pounds and inches, a new approach to obesity by dr. An area that is sometimes forgotten on the protocol is monitoring your cosmetic and hygiene products. Simeons recommended a 500 calorie per day protocol, in conjunction with injections of 125 iu of the hormone hcg human chorionic gonadotropin, which is extracted from the urine of pregnant women you cant make this stuff up. Below you will find a short summary of the pounds and inches away program from start to finish. We have learned that hcg dieters who doesnt have the time to prepare extra servings to please their tastes, they still do good and obtain satisfactory weight loss and fat burn just by following the same weekly diet, for 3 weeks and the 21 days. The book is available for free download online and is a great resource for any hcg dieter. The best things out there live through the years and still remain effective, demanded and loved and the dr simeons hcg diet plan is surely one of such things. Below weve laid out a brief hcg diet protocol summary of both the original and new versions exploring the hcg diet protocol basics of each. Simeon in the 1950s, has dieters on a very specific diet, and only consuming 500 calories per day.
Its always best to read the full protocol to get a better understanding of the diet and how it works. Simeons studied pregnant women on a calorie deficient diet and successfully treated his patients with lowdose hcg, claiming that they lost fat rather than muscle. Phase 2 hcg basic protocol quick reference chart 911 biocare. Columbia university explains that british doctor albert t. Simply fill out the quick form below to get a free download of dr. My 800 calorie hcg protocol diet plan is a modification of dr. Simeons, who was able to discover that if a person on very low calorie diet is given hcg, the fats stored in the body can be released. Dr simeons hcg diet protocol pounds and inches uses adobe reader free. Free download dr simeons manuscript for hcg diet info doit. The original hcg diet made the 500 calorie limit a rule for all individuals in phase 2 and hcg was always administered via injection. Looking to find out more information about the hcg diet. Here is food list to purchase and the hcg diet step by step protocol. Simeons diet protocol is still the foundation for the majority of hcg diets.
Simeons discusses the complex combinations of contributors to obesity. Oz show, ran a special episode on hcg diet protocol. Before beginning the hcg diet, it is important to read dr. Simeons weight loss plan, the protocol includes a very specific list of allowed foods, eating guidelines, and a small amount of hcg hormone through injections, drops or pellets. The report did gain some attention at that time, but it took several.
After his discovery and creation of the hcg protocol, dr. He spent many years researching this diet to ensure its safety and effectiveness. Simeons full hcg diet protocol the creator of the hcg. Many people have tried to recreate the protocol with little tweaks here and there. Dr simeons research outlines the 3 different types of body fat. The hcg diet is meant to promote a healthier lifestyle through careful consideration and. The carbs and low protein slows weight loss and leaves the dieter hungry. A lot of doctorsclinics who prescribe b12 injections with hcg do so because the source of hcg is suspect and doesnt work as well without the added boost of b12 injections.
Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone. Simeons published a manuscript called, pounds and inches which has become the foundation for the hcg diet. This hcg diet guide is presented by thinnow, the worlds most trusted source for hcg sublingual drops and lifetime support by hcg protocol experts who are also certified nutrition coaches and certified food psychology coaches. Simeons was the first medical physician to experiment with hcg for dieting purposes. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules during his research and testing, dr simeons patients never experienced the common symptoms associated with lowcalorie diets. This is how he developed the revolutionary 500calorie hcg protocol. Originally, back in the late 1950s and early 1960s, dr.
W download it once and read it on your kindle device, pc, phones or tablets. Simeons hcg diet protocol get started with the free pdf download below. Simeons is a british doctor who invented the hcg diet in the 1950s. At your hcg, all of our weight loss programs adhere strictly to dr. Although the hcg diet has gained popularity in the past few years, the hcg diet dates to the 1950s. The hcg diet protocol has been around for over five decades. Simeons manuscript you will find basic information such as. If you look carefully at the diet, youll notice it is based on the 4 food groupsas if you must have a piece of dry tasteless bread from the grain group before the program will work you dont. The original 500 calorie diet menu, has become a popular approach for rapid weight loss.
Today, an increasing number of dieters are turning to hcg to help them lose those unwanted pounds. Simeons pounds and inches 500 calorie hcg protocol. A successful hcg weight loss program is one which centers itself upon tweaking the hypothalamus in an effort to reset a patients fat thermostat and eliminate food cravings. The use of hcg as a diet aid was first discussed in a report that dr. Simeons stated the protocol the hcg diet protocol program was everything that i hoped it would be no hunger, no food cravings, no grumpiness, no feeling of deprivation, no fatigue, a dramatic reshaping of the body with the burning of the secure problem are fat deposits. Even though there are some modifications that many are making to the original protocol that dr. Dr simeons hcg diet protocol free download hcg supplies. Free hcg recipes for hcg phase 1, hcg phase 2, hcg phase 3. Simeons wrote about the diet he used the hcg hormone as the backbone of it, since he did not want a diet protocol that made his patients feel incredibly hungry, since he knew they would be eating less calories.
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